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GO muscles vs. SHOW muscles

Here is a picture of two tennis players.I invite you to guess a few things: Who is the better tennis player? Who is stronger? Who has less injuries? (Please post answers in comments)     There has been...

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The Biomechanics of Volleyball: The Arm Swing (Part 2.2 of many)

6/3/14 Update: I no longer check the comments section on this blog post. If you have any questions do not hesitate to email me at austin@prefitpt.com. Otherwise check out our new sports performance...

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